FJ has started Daycare 2 days a week, Chris is back at work and I'm getting ready to head back to school so lunch box ideas are forefront in my mind.
Here is a terrific recipe for something a little out of the ordinary, super yummy and very filling!
Ingredients
1.5 cups GF flour
2 tsp cinnamon
1 tsp baking soda
1/4 tsp salt
Dash of nutmeg, all spice & cardamon
1 cup mashed pumpkin
1/2 cup brown sugar
1/3 cup apple puree
3 tbs honey
2 eggs
Method:
1. Preheat oven to 180 degrees and fill 12 muffin trays with muffin cases.
2. Combine flour, cinnamon, baking soda, salt, nutmeg, all spice and cardamon. Mix and set aside.
3. Blend the squash, sugar, apple sauce, honey and egg in another bowl.
4. Slowly fold the dry ingredients in to the wet ingredients. Mix well.
5. Fill each muffin case to approximately 2/3 full.
6. Bake for 40 minutes.
These can be enjoyed warm (I couldn't resist as soon as they came out of the oven!) or frozen for school lunches!!
Showing posts with label cooking for allergies. Show all posts
Showing posts with label cooking for allergies. Show all posts
Thursday, 17 January 2013
Saturday, 5 January 2013
Happy Birthday Fletcher!
Today we celebrated Fletcher's 1st Birthday with our family.
The food was Fletcher Friendly as was part of the cake - and I'll be honest, I'm pretty proud of myself so this post is more "show and tell" then educational!
Fletcher's Cake - head: vanilla, body: chocolate: arms & legs: donuts, hands & feet: GF & DF
The food was Fletcher Friendly as was part of the cake - and I'll be honest, I'm pretty proud of myself so this post is more "show and tell" then educational!
Fletcher's Cake - head: vanilla, body: chocolate: arms & legs: donuts, hands & feet: GF & DF
The birthday boy (with Mummy & Daddy)
The Menu: berry yummy mini cakes, risotto balls, celery & carrot sticks with hummus (all DF & GF)
Thursday, 3 January 2013
Tomato Risotto Bites
Fletcher's first birthday party is on Saturday and I am determined to have food that he can eat. Yes I know he is just one guest,but come on... it's HIS party!! As the birthday boy he should be able to eat whatever is on the table.
And so, tonight I began baking!
First on the list... my Berry Yummy Mini Cakes which are super yummy and now safely stored in the freezer away from the hungry hands of my husband!
Next came a new idea of mine.... Tomato Risotto Bites.Oh my, I am in love!! Risotto Bites are gluten, wheat, dairy, soy and nut free - AND they taste good, are simple to make and even easier to serve and eat!
Ingredients
2 cups aborio rice
3 cups water
1.5 tbs nuttalex (or other dairy substitute)
200g tomato chutney
3 eggs, lightly beaten
Method
1. Preheat your oven to 220 degrees and grease very thoroughly 2x 24 mini muffin trays
2. Melt butter in a saucepan over a medium heat.
3. Add rice, and stir to coat it with the butter.
4. Pour in the water, cover the saucepan and allow to simmer for approximately 10min, or until all the water has been absorbed.
5. Stir in chutney and eggs.
6. Spoon into trays.
7. Cook for 15min.
8. Allow to cool in pan for 5min before carefully scooping bites onto a wire rack to cool.
9 Serve hot or cold.
Tomorrow night -birthday cake!
And so, tonight I began baking!
First on the list... my Berry Yummy Mini Cakes which are super yummy and now safely stored in the freezer away from the hungry hands of my husband!
Next came a new idea of mine.... Tomato Risotto Bites.Oh my, I am in love!! Risotto Bites are gluten, wheat, dairy, soy and nut free - AND they taste good, are simple to make and even easier to serve and eat!
Ingredients
2 cups aborio rice
3 cups water
1.5 tbs nuttalex (or other dairy substitute)
200g tomato chutney
3 eggs, lightly beaten
Method
1. Preheat your oven to 220 degrees and grease very thoroughly 2x 24 mini muffin trays
2. Melt butter in a saucepan over a medium heat.
3. Add rice, and stir to coat it with the butter.
4. Pour in the water, cover the saucepan and allow to simmer for approximately 10min, or until all the water has been absorbed.
5. Stir in chutney and eggs.
6. Spoon into trays.
7. Cook for 15min.
8. Allow to cool in pan for 5min before carefully scooping bites onto a wire rack to cool.
9 Serve hot or cold.
Tomorrow night -birthday cake!
Labels:
allergy children,
cooking for allergies,
dairy free,
gluten free,
healthy snack food,
nut free,
soy free,
toddler food,
wheat free
Location:
Banyo QLD, Australia
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