Friday 12 September 2014

Enlightenment

I've been off work for nearly 4 weeks now, and while in the beginning there was lots of appointments I got to the stage where no-one wanted to see me until my ankle had started to heal. And so I've had lots of time at home, alone and feeling sorry for myself. My mother told me there was a message for me in this experience, I just had to find it. And that's exactly what I've been doing. I've spent the past 3wks using my time alone to find myself - because through knowing me and reassessing my life, I've been able to work out what my message is.

Having time to contemplate means I now realise my work-life balance has been out of whack all year and impacting on my family. I have worked hard at my job (collaborative teaching a Year 4/5 class of 34 students), I have worked hard to help my school community (LIFE, Multicultural Festival, Staff Well-being Committee) and I've worked hard to help my students (challenge themselves, discover themselves). Now - all of this is part of my job as a primary school teacher. I know this, my husband knows this, my family knows this. But it's about the extra effort, the extra thought, the extra concern, the extra time that I've put in had this year... this is the part that's worn me down, or taken me away from my family. Not that I noticed it at the time (I just thought my husband was being picky!). Life is funny you know because all of this stuff that I've been working hard for this year, all of the late meetings, the long days, the stress, the concern.. it's all been leading up to Term 3 - to school camp, to the festival, to presentations and professional development, to great units of work. And guess what - I managed to seriously injure myself just before all of my hard work came to fruition. I have missed every. single. event. All of it!

So what's my lesson? Is it that a job is a job, it's not your life? Is it that family should always come first? Is it not to expect too much of people because you only ended up disappointed? Is it not to expect too much of myself? Is it all of the above?

Honestly, I think it's all of the above. And now that I've got the message I need to ...


Thursday 11 September 2014

"Fireman Sam" Green Smoothie

Yep, FJ is still obsessed with Fireman Sam! Last night it was "naughty Norman is stuck in the tree and it's on fire!", Chris under his breath said "good leave him there!".

And so this morning I made a Fireman Sam Smoothie - it's bright, it's healthy and it's a hit!!

Fireman Sam Smoothie





2tbs protein powder
1tsp Maca powder
1 banana
1 handful spinach leaves
1/2 pineapple
2 cups frozen berries
350ml coconut water

Blitz in thermomix (or blender) sp10 for 2min



Wednesday 10 September 2014

Asian Salad

So my first night in the kitchen in over 3wks HAD to be simple... but tasty!! So here it is; it was simple because the salad was a packaged salad and it was tasty 'cuz I added lots of yummy (and weird) ingredients that all just happened to work together!

No recipe to guide me... just love!!

Asian Salad
1pkt crunchy Asian salad mix
2ckn breasts, diced
Splash tamari
Splash dark agave syrup
1tbs coconut oil
1 cup sultanas
1 cup coconut flakes

1. Melt oil
2. Cook chicken, add sauces and cook on medium heat for 10min
3. Add sultantas and cook for 3-5min
4. Make salad as per packet
5. Serve chicken over salad, sprinkle coconut flakes on top.

Yum!!!